Core. Curves. Control. (CCC)

The 3-2-1 Strength Method by Dime Active

Core. Curves. Control. was created from real garage workouts with a simple goal: build strength in a way that fits real life.

The CCC method follows a simple structure:

3 Lower Body workouts
2 Upper Body workouts
1 Core + Cardio day

Each session takes about 45–60 minutes and focuses on building strong glutes, toned arms, and a stronger core without needing a complicated routine.

Included With Your Purchase

Customers who spend $100 or more receive the CCC training guide as a complimentary digital resource.

Because the right gear and the right mindset go hand in hand.

What’s Inside:

• 6 structured workouts
• The CCC 3-2-1 training method
• Simple training guidelines

Designed to help you move with intention and build strength from the inside out.

*This is a digital download. All digital product purchases are final and non-refundable.